Oh, how I love a cool, fresh, fruit smoothie! Make one for breakfast, after a workout, or enjoy as a treat on a sunny afternoon. Here is a delicious recipe you and your entire family will enjoy!
Strawberries, ice, bananas, orange juice, vanilla soy milk
Blend well
Serve with a straw and enjoy!
I make this smoothie often after my workout routine-the protein powder aids in recovery. If I don’t have this on hand, I end my workout with a protein drink such as Ensure….What is your favorite smoothie/post workout drink?
Strawberry-Banana’s n Creme Fruit Smoothies
Prep time:
Total time:
Serves: 4
Ingredients
- 15 Whole Strawberries (Appx)
- 2 Bananas
- 1 Cup Vanilla Soy Milk {or milk of choice}
- 1/2 Cup Orange Juice
- 1 scoop Whey Protein
- 2 Cups of Ice
Instructions
- Blend together- enjoy!
Be mindful about consuming too much soy milk – it has estrogenic properties. I speak from experience.