BEST EVER Black Bean Soup with Rice



 ”I recently made this soup and was surprised how amazing it was! I actually ate 2 bowls! I ran some over to my mom because it is her favorite soup…the next day she called me and said “That was the best black bean soup I have ever had!” coming from her, that was a huge compliment (she orders black bean soup every where she goes, haha) I hope you enjoy this simple, delicious, and healthy recipe” 
P.S (this is actually not very spicy despite the addition of chili powder, if you wish to have an extra kick please be my guest in adding more!)



2 cans seasoned black beans, chicken broth, olive oil, onion, garlic, chili powder, cumin, water (little boy optional lol!)

Dice onions 


Peel and chop garlic

Saute onions and garlic in olive oil on med-high heat. When onions start to soften, add chili powder and cumin

Add broth and water

Turn heat up and let simmer for 15 
mins

Turn down heat

Take an 
immersion blender and blend right into the pot of soup. This willliquify some of the beans making a thicker/creamy texture and will leave some beans in tact. If you do not have an immersion blender, please do not let this stop you from making this recipe! Simply take half of the soup and blend it in an actual blender or food processor and place back with remaining soup.


Scoop a cup of rice into your serving bowl. (I just used a simple minute rice here)

Pour soup over top and garnish with fresh cilantro! ( I had 2 helpings of this, which is NOT typical- it was THAT good!)

Best Ever Black Bean Soup
2 cans of seasoned black beans (drained, not rinsed)
1 can chicken broth
1 1/2 cups water
2 Tbsp olive oil
1 cup chopped onion
2 cloves of garlic minced
2 tsp chili powder
1/4 tsp cumin
White Rice (I used minute rice, follow instructions on box for 4 people)

In a large pot saute onions and garlic in olive oil until soft. Add chili powder and cumin and stir. Add remaining ingredients and let simmer for 15 mins. Take an immersion blender right into the pot so that some beans are blended and some remain in tact. Place a cup of rice in a bowl and pour in soup, garnish with fresh cilantro! 

 

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Comments

  1. Lisa Grace says:

    I've never made a black bean soup before, but this is tempting me. We're having soup for dinner one night soon!!!

  2. Patti Bee says:

    I love simple, easy meals. Black bean soup is a favorite of my family. It may sound crazy but I add chopped peaches and red pepper flakes to my soup. A little spicy, a little sweet:-)Just found your blog and I love it. Food is a wonderful way to serve others.

  3. Janelle Nehrenz says:

    Lisa, you will love it..it is so good! Patti …..that sounds delicious! Sweet and savory= MMMMmmm!!!

  4. Heather G. says:

    This sounds really good!! I need to add this to my recipe list sometime!

  5. Missie says:

    This sounds awesome!

  6. Tami and Bobby Sisemore Family says:

    this sounds awesome :) Can't wait to try it :)

    Blessings,
    Tami
    PRAYING 4 A MIREACLE 4 JEREMIAH
    http://www.tillGodbringsthemhome.blogspot.com

  7. Connie H. says:

    Chris loves black bean soup. I will be trying out this one for sure!

  8. Janelle Nehrenz says:

    He's going to love it Connie! ;)

  9. Lisa Grace says:

    I like the peaches and pepper idea … we'll try that next time. Made up a huge batch of black beans this go round for soup and burgers … can't wait to see what everyone thinks of them :)

  10. Thea says:

    Black beans and rice is a staple in our fridge. I will be adding this recipe to my Mommy Meals. :o )

  11. Question. I am using bagged beans and everything is coming along fine but there is absolutely no taste of salt in the soup. I didn’t use chicken stock either, I used water and the better than bouillon for my broth. The beans are cooking down well since I soaked them overnight but I just didn’t know if your canned beans were salted or if your salt all came from the chicken stock

    ~ thanks in advance!

    • Janelle says:

      Hi Christina! Yes, the beans I used were not only salted.. they were also seasoned. The chicken broth I used was low sodium, but chicken broth still packs a lot of salt. Bouillon should add some flavor, but you will need to add some extra seasonings- garlic or garlic powder, onion or onion powder, extra salt, pepper, cumin, chili powder- all of these combined will give your soup more of a kick.

  12. Sheri A says:

    Hi! Your black bean soup looked soo good I wanted to try it today. Mine turned out very soupy…looks nothing like your picture. I am wondering if there is a typo in the recipe. I added 1 1/2 cups of water like recipe said…is that correct? And one 14 oz can chicken broth? Thank you for letting me know why mine turned out soo watery. I love your blog by the way…made your chicken and dumplings last night! :)

    Sheri

    • Janelle says:

      Thanks Sheri! Did you use the emersion blender? This purees the beans and makes it thicker. Did you rinse beans or add them straight from the can? Do not rinse. I hope this helps!

      • Sheri A says:

        Janelle

        I took about half of the beans and blended them in my Vitamix…do not own an immersion blender. Do you think that is what made my soup soo thin? The vitamix pretty much pulverizes everything!! I did not rinse the beans..just drained them like you said. The soup was soo good..thick or thin…ha…I will for sure make it again. :)

  13. Tanya says:

    Hi Janelle! I love this recipe. It’s so good and easy and simple. I made it one day last year after you had first posted it, but I had forgotten about it. Today I came home from a run and looked in my pantry to try to decide what to make for lunch. I saw I had some canned black beans and suddenly your recipe came to mind – so I looked it up, and made black bean soup for lunch.

    RE: the soupiness in a comment above – I did not find it necessary to add any water, just the chicken broth. I do not have an immersion blender either, but I scooped half the bean mixture into my food processor and processed it until smooth, then added it back to the remaining beans. It was a very nice, thick consistency.

    I also added a can of chopped green chilies that I also had on hand – it gave a really nice extra burst of flavor. I had some leftover Spanish rice from dinner a couple of nights ago and served the soup over the Spanish rice. It was delicious!

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  1. [...] menu the past week went like this: Sat. – Black Bean Soup w/ rice Sun. – Zucchini, Fennel & White Bean Pasta Mon. – Peanut Butter & Jelly (the [...]

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